Do you ever feel like you need to let your hair down and act in a way like no one is watching you?

Have you ever noticed that when people ask you for a favor, they expect you to say yes?

Did you grow up in an oppressive religion and were told over and over again the rules you needed to abide by?

Is lube your best friend? It could be.

Most schools, if they even teach sex education, teach abstinence. Is that really realistic, though?

I encourage it and try to help women become confident in themselves.

Does thinking of sex make you blush or feel awkward? You are not alone!

You can turn putting on a condom into sexy foreplay.

You are amazing, and sometimes when we’re tired or going through something, we forget it.

You could go on a date this second with yourself. What does this look like?

Being sexy does not have to be for others, but it can be just you sitting at home, doing something that makes you feel beautiful and happy.

Our body has needs, and it’s self-care to make sure our bodies get what they need.

I had the pleasure of going to the Ecchi Expo in Denver! I’m going to give you all the details…

It is only for you to decide if therapy is right for you. This article is to show you that the stigma around therapy is not true, and if you are curious about therapy, a few tips on how to get started to find the right therapist for you.

Your opinion of yourself is the most important. If you think you are attractive, it will show. If you don’t think you are, it will show.

If you’re thinking, “I did something embarrassing during sex,” you’re not alone—and it doesn’t mean you’re bad at sex or unworthy of connection

Did you know anal sex feels safer and better when you train for it?

If you have ever watched pornography, you might have asked yourself, is this how people really have sex?

I’m going to share my favorite solo time lubricant that I use.

Being heard and respected should be the norm, just like hearing people and respecting others should also be a given.

What if you play by these rules, but are still afraid of engaging with people?